Contraception is an important topic for many people, especially those who are sexually active and want to prevent unintended pregnancies. There are many different types of contraception available, each with its own set of benefits and potential drawbacks. In this blog post, we’ll explore the various types of contraception in detail and help you understand which one may be right for you.
Barrier Methods
Barrier methods of contraception work by physically blocking sperm from entering the uterus and fertilizing an egg. These methods include:
- Condoms: Condoms are worn on the penis during sexual activity and act as a physical barrier to prevent sperm from entering the vagina. They are made of latex, polyurethane, or other materials and can be purchased at most drugstores or obtained for free at clinics or other organizations. Condoms are highly effective at preventing pregnancy and also offer protection against sexually transmitted infections (STIs). It’s important to use them consistently and correctly to ensure their effectiveness.
- Dental dams: Dental dams are thin, rectangular pieces of latex that are used during oral sex to protect against STIs. They can be placed over the vulva or anus to create a barrier between the mouth and genitals or anus. Dental dams are not as effective at preventing pregnancy as condoms, but they can help reduce the risk of STIs.
- Diaphragm: A diaphragm is a dome-shaped device that is inserted into the vagina before sexual activity. It covers the cervix and prevents sperm from entering the uterus. Diaphragms must be used with spermicide, a chemical that kills sperm, to be most effective at preventing pregnancy. Diaphragms can be inserted up to two hours before sexual activity and should be left in place for at least six hours after.
- Cervical cap: A cervical cap is a small, cup-shaped device that is inserted into the vagina and covers the cervix. It works in a similar way to a diaphragm, but it is smaller and fits more snugly over the cervix. Cervical caps must also be used with spermicide to be most effective at preventing pregnancy.

Hormonal Methods
Hormonal methods of contraception contain hormones that prevent pregnancy by inhibiting ovulation and thickening the cervical mucus. These methods include:
- Birth control pill: The birth control pill is taken orally and contains hormones that prevent ovulation, or the release of an egg from the ovaries. The pill is usually taken daily and can be very effective at preventing pregnancy when used consistently and correctly. There are many different types of pills available, and a healthcare provider can help determine which one is right for you. It’s important to note that the pill does not protect against STIs, so it’s important to use a condom or other barrier method in addition to the pill to reduce the risk of STIs.
- Contraceptive patch: The contraceptive patch is a small, adhesive patch that is worn on the skin and replaced on a weekly basis. It contains hormones that are absorbed through the skin and enter the bloodstream, preventing ovulation and thickening the cervical mucus. The patch is effective at preventing pregnancy when used consistently and correctly.
- Contraceptive ring: The contraceptive ring is a small, flexible ring that is inserted into the vagina and left in place for three weeks at a time. It contains hormones that are released into the vagina and absorbed into the bloodstream, preventing ovulation and thickening the cervical mucus. The ring is effective at preventing pregnancy when used consistently and correctly.
- Contraceptive injection: The contraceptive injection is a hormone shot that is given by a healthcare provider and lasts for a set period of time, usually three months. The injection contains hormones that prevent ovulation and thicken the cervical mucus, helping to prevent pregnancy. It’s important to receive the injection on schedule in order to maintain its effectiveness.
Long-Term Methods
Long-term methods of contraception are inserted into the body and can last for several years, depending on the type. These methods include:
- Intrauterine device (IUD): An IUD is a small, T-shaped device that is inserted into the uterus by a healthcare provider. There are two types of IUDs: hormonal and copper. Hormonal IUDs release a small amount of hormone into the uterus, which prevents pregnancy by inhibiting ovulation and thickening the cervical mucus. Copper IUDs work by releasing copper ions into the uterus, which creates an inhospitable environment for sperm and prevents pregnancy. IUDs can be very effective at preventing pregnancy and can be left in place for several years, depending on the type.
- Implant: The contraceptive implant is a small, thin rod that is inserted under the skin of the upper arm by a healthcare provider. It releases a small amount of hormone into the bloodstream, preventing ovulation and thickening the cervical mucus. The implant is effective at preventing pregnancy for up to three years.

Permanent Methods
Permanent methods of contraception are designed to be irreversible and provide long-term protection against pregnancy. These methods include:
- Tubal ligation: Tubal ligation, also known as “getting your tubes tied,” is a surgical procedure in which the fallopian tubes are cut, tied, or sealed to prevent eggs from traveling from the ovaries to the uterus. It is a permanent form of contraception that is typically only recommended for women who are sure that they do not want to have any more children.
- Vasectomy: A vasectomy is a surgical procedure in which the vas deferens, the tubes that carry sperm from the testicles to the penis, are cut, tied, or sealed. It is a permanent form of contraception that is typically only recommended for men who are sure that they do not want to father any more children.
Conclusion:
Contraception is an important topic for anyone who is sexually active and wants to prevent unintended pregnancies. There are many different types of contraception available, and it’s important to choose the one that is right for you and your lifestyle.
Whether you opt for a barrier method like condoms or a hormonal method like the pill, it’s important to use your chosen method consistently and correctly to ensure the best possible protection against unintended pregnancy. If you are unsure which method is right for you, it’s a good idea to discuss your options with a healthcare provider.